Online Therapy for College Students, Young Professionals, and Women Managing Anxiety, OCD, and Life Transitions
Evidence-based therapy to quiet intrusive thoughts, reduce overthinking, and build confidence—supporting you wherever you live.
Welcome to Dr. Gilfix Therapy!
Hi, I’m Dr. Hannah Gilfix, a licensed psychologist providing online therapy for college students, young professionals, and women navigating anxiety, OCD, trauma, infertility stress, and postpartum anxiety. My goal is to help you feel steadier, clearer, and more confident.
Who I Work With
You may look capable and high-functioning on the outside, but inside you’re overthinking, replaying conversations, worrying about the future, or battling intrusive thoughts you can’t shut off.
Whether you’re:
A college student juggling academics, social life, and career prep,
A young professional managing work stress, career pressure, or relationships, or
A woman navigating life transitions like infertility, pregnancy, or postpartum anxiety,
Anxiety, perfectionism, or OCD can make even small decisions feel exhausting. Therapy doesn’t have to be this hard.
My approach
I use evidence-based therapies including CBT, ACT, and ERP to help you:
Reduce anxiety and obsessive thoughts
Break cycles of avoidance from OCD
Build practical coping tools for daily life
Gain clarity, confidence, and calm
Sessions are fully online, so you can do therapy from wherever you are—home, school, or work—on a schedule that fits your life.
My specialties include:
-
Young Professionals
Navigating career pressure, work stress, relationships, and high-achievement anxiety.
-
College Students
Managing academic stress, social pressures, anxiety, and overthinking.
-
Anxiety Disorders & Obsessive Compulsive Disorder (OCD)
Using Exposure Response Prevention (ERP) to break cycles of avoidance and intrusive thoughts.
-
Trauma & PTSD
I help you learn to reprocess distressing memories and reduce the psychological impact of your trauma using EMDR.
-
Work Stress
Specializing in work-related stressors, I provide tailored strategies to help individuals achieve a healthier work-life balance.
-
Relationships
I will help you better understand your past and present relationships (romantic, friendship, family) so that you can build the type of relationships that you want to have.
Book a free 15 minute consultation call today!
Ready to feel calmer, clearer, and more in control?