Online Therapy for College Students, Young Professionals, and Women Managing Anxiety, OCD, and Life Transitions
Evidence-based therapy to quiet intrusive thoughts, reduce overthinking, and build confidence—supporting you wherever you live.
Online Therapy for Anxiety, OCD, and Life Transitions
Hi, I’m Dr. Hannah Gilfix, a licensed psychologist and Perinatal Mental Health Certified (PMH-C) clinician providing online therapy for college students, young professionals, and women navigating anxiety, OCD, perfectionism, infertility, pregnancy, and postpartum mental health.
Who I Work With
You may look capable and high-functioning on the outside, but inside you’re overthinking, replaying conversations, worrying about the future, or battling intrusive thoughts you can’t shut off.
Whether you are:
A college student juggling academics, social life, and career prep,
A young professional managing work stress, career pressure, or relationships, or
A woman navigating life transitions like infertility, pregnancy, or postpartum mental health challenges.
Therapy is a space where you don’t have to perform.
If you’re ready to feel calmer, clearer, and more in control, I’d love to connect!
My approach
I use evidence-based therapies including CBT, ACT, and ERP to help you:
Reduce anxiety and obsessive thoughts
Break cycles of avoidance from OCD
Build practical coping tools for daily life
Gain clarity, confidence, and calm
Sessions are fully online, so you can do therapy from wherever you are—home, school, or work—on a schedule that fits your life.
My specialties include:
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Young Professionals
Navigating career pressure, work stress, relationships, and high-achievement anxiety.
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College Students
Managing academic stress, social pressures, anxiety, and overthinking.
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Anxiety Disorders
Strategies to calm racing thoughts, reduce perfectionism, and regain control.
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Obsessive-Compulsive Disorder (OCD)
Using Exposure Response Prevention (ERP) to break cycles of avoidance and intrusive thoughts.
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Trauma & PTSD
Evidence-based support to process past trauma and regain emotional stability.
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Pregnancy, Postpartum. Life Transitions
Virtual therapy for women and parents navigating pregnancy, postpartum anxiety, fertility challenges, and early parenthood.
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Work Stress
Evidence-based support to navigate work-related stress, career burnout, and workplace anxiety while building coping skills and balance.
Book a free 15 minute consultation call today!
Ready to feel calmer, clearer, and more in control?