Online Therapy for College Students, Young Professionals, and Women Managing Anxiety, OCD, and Life Transitions

Evidence-based therapy to quiet intrusive thoughts, reduce overthinking, and build confidence—supporting you wherever you live.

Online Therapy for Anxiety, OCD & Postpartum in Florida

Hi, I’m Dr. Hannah Gilfix, a licensed psychologist providing online therapy for college students, young professionals, and women navigating anxiety, OCD, trauma, infertility stress, and postpartum anxiety. My goal is to help you feel steadier, clearer, and more confident.

Who I Work With

You may look capable and high-functioning on the outside, but inside you’re overthinking, replaying conversations, worrying about the future, or battling intrusive thoughts you can’t shut off.

Whether you’re:

  • A college student juggling academics, social life, and career prep,

  • A young professional managing work stress, career pressure, or relationships, or

  • A woman navigating life transitions like infertility, pregnancy, or postpartum anxiety,

Therapy is a space where you don’t have to perform.

If you’re ready to feel calmer, clearer, and more in control, I’d love to connect

My approach

I use evidence-based therapies including CBT, ACT, and ERP to help you:

  • Reduce anxiety and obsessive thoughts

  • Break cycles of avoidance from OCD

  • Build practical coping tools for daily life

  • Gain clarity, confidence, and calm

Sessions are fully online, so you can do therapy from wherever you are—home, school, or work—on a schedule that fits your life.

My specialties include:

  • Young Professionals

    Young Professionals

    Navigating career pressure, work stress, relationships, and high-achievement anxiety.

  • College Students

    Managing academic stress, social pressures, anxiety, and overthinking.

  • Toy figure of Woody from Toy Story sitting on a wooden dock, looking out over a blurred body of water and mountain landscape under an overcast sky.

    Anxiety Disorders

    Strategies to calm racing thoughts, reduce perfectionism, and regain control.

  • A set of colored pencils arranged diagonally on white paper

    Obsessive-Compulsive Disorder (OCD)

    Using Exposure Response Prevention (ERP) to break cycles of avoidance and intrusive thoughts.

  • Person with red hair and red hoodie sitting on a sandy beach, facing the ocean.

    Trauma & PTSD

    Evidence-based support to process past trauma and regain emotional stability.

  • Open planner with handwritten notes and appointments, a white keyboard, a laptop, and a plant on the desk.

    Work Stress

    Specializing in work-related stressors, I provide tailored strategies to help individuals achieve a healthier work-life balance.

  • Postpartum / Women

    Virtual therapy for postpartum anxiety, infertility stress, and women navigating motherhood and life transitions in Florida.

Book a free 15 minute consultation call today!

Ready to feel calmer, clearer, and more in control?